Yu diet tea
Green tea contains less caffeine than does coffee, and provides L-theanine, an amino acid shown to promote a state of calm awareness. L-theanine exhibits anti-anxiety effects by increasing dopamine levels in the brain, and also appears to decrease blood pressure. A study published in Nutrition Research found the bioactive components of green tea may help decrease the risk of fracture by improving bone mineral density. Green tea comes from the lightly steamed leaves of the Camellia sinensis plant. Historically as well as today, in regions without access to safe drinking water, the boiling of water to make tea has been effective in reducing waterborne diseases by destroying pathogenic microorganisms. Retrieved 15 March 2015. CS1 maint: Uses authors parameter ( link ). Green tea contains a small amount of caffeine, which a 2008 study in Nutrition Bulletin found can improve mood, cognitive function and physical performance. 2015. Information about the different varieties of tea, its impact on people, Australia, 1912. Green tea consumption does help reduce body weight and aid weight management as shown in short term RCTs (12 weeks) but not to a clinically relevant level.
The investigation found EGCG from green tea may reduce cholesterol levels, ultimately assisting in lowering the risk of cardiovascular disease. MedlinePlus, US National Library of Medicine. The researchers suggested that economy teas may use older leaves which contain more fluoride. CS1 maint: Uses authors parameter ( link ). According to a study published in the European Journal of Clinical Nutrition, the polyphenols found in green tea provide six times the radical-quenching potential of those found in black tea. Tea contains oxalate, overconsumption of which can cause kidney stones, as well as binding with free calcium in the body. The US National Cancer Institute reports that in epidemiological studies and the few clinical trials of tea for the prevention of cancer, the results have been inconclusive. This article addresses effects only of tea made from the plant Camellia sinensis, including black tea, oolong tea, green tea, and white tea. According to legend, the health effects of tea have been examined ever since the first infusions of Camellia sinensis about 4700 years ago in China. It was first brewed in China during the reign of Emperor Shennong in 2737 BC. Many nutrition experts contend that pure water is the most healthful thirst quencher. CS1 maint: Multiple names: authors list ( link ).
Yu diet tea video:
yu fare beverage tags:
yu diet tea drinks
yu diet tea that works
yu team
yu diet tea bags
yu diet tea reviews
yu tea
yu diet tea at walmart
Yu diet tea
yu diet tea side
yu diet tea in bottles
